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Book

Thrills and Regressions

Michael Balint · 1959

Thrills and Regressions (1959), Michael Balint's third book, begins with an everyday pleasure: the excitement people seek on funfair swings, switchbacks and roundabouts, and in risky sports. From it Balint builds a theory of the earliest object relations and of regression in analysis. He defines a thrill by three elements. There is awareness of a real external danger, a deliberate exposure to it, and a confident hope that it can be survived and that one will return safely. People respond to such situations in opposite ways, and from this Balint derives two basic attitudes, for which he coined the terms ocnophilia and philobatism. For the ocnophil, objects are safe and the spaces between them are horrid and empty. The ocnophil clings to objects, needs to be near them, feels anxious on leaving them and is ambivalent towards them. For the philobat, open spaces are friendly expanses and objects are unpredictable hazards. The philobat relies on their own skills and keeps a distance from objects. Balint follows the two attitudes through aggressivity and auto-erotism, love and hate, and reality testing, and into people's relation to ideas. He argues that each attitude rests on an illusion. To explain why both persist, he posits an earlier state of primary love. This is a harmonious mix-up of the individual and the environment, in which there are no separate objects yet, and it is more like a world of substances such as water or air than of bounded things. It may even be a prenatal state. Inevitable frustrations and separations destroy this harmony, and firm objects emerge. Ocnophilia and philobatism then appear as two secondary reactions to that trauma. Here Balint revises his own earlier view: clinging to the analyst is no longer an expression of primary love but a defence against the fear of being dropped. The second part of the book turns these ideas on the analytic situation, and also reads flying dreams and Bertram Lewin's dream screen in their terms. Balint describes patients who must get up from the couch, and others who only slowly learn to close their eyes and turn inward. The analyst, he argues, should become part of a friendly environment for the regressed patient rather than a demanding object. He criticises the theory and technique of his time as biased towards ocnophilia. Interpreting everything as transference makes the analyst an object that is always offered to be clung to. The patient may then introject an idealised analyst in place of the old internal objects and acquire an "efficient shell" that equips them for life but narrows what they can feel. An appendix gathers short notes on related themes, and a chapter by Enid Balint, "Distance in Space and Time", completes the book. The book stands between Balint's earlier papers on primary object-love and The Basic Fault (1968). There he placed the basic fault between primary love and the two attitudes, and drew the distinction between benign and malignant regression.

Main ideas

  • A thrill joins three elements: awareness of a real external danger, voluntary exposure to it, and a confident hope of coming through and returning to safety.
  • Ocnophilia is an attitude in which objects feel safe and the spaces between them horrid and empty. The ocnophil clings to objects, fears leaving them, and is ambivalent towards those they depend on.
  • Philobatism is the reverse attitude: open expanses feel friendly and objects feel like unpredictable hazards. The philobat relies on their own skills and keeps a distance from objects.
  • The two attitudes also shape how people hold ideas. One clings to familiar beliefs; the other drops ideas readily for new ones that last no longer.
  • Each attitude rests on an illusion: the philobat's exaggerated confidence, and the ocnophil's belief that their objects are safe and kind. This points to a more primitive world behind both.
  • Primary love is a harmonious mix-up of individual and environment, before separate objects exist. It is closer to a world of substances such as water or air, and may even be prenatal.
  • Frustration and separation destroy this harmony and make firm objects emerge. Ocnophilia and philobatism are two secondary reactions to that trauma, not primary states.
  • Balint revises his earlier view of clinging. The need to be near or touch the analyst is no longer an expression of primary love, but a defence against the fear of being dropped or abandoned.
  • In regression a patient may need to leave the couch, or may learn only slowly to close their eyes and turn inward. The analyst should become part of a friendly environment rather than a hazardous object.
  • Analytic theory and technique carry an ocnophilic bias. Interpreting everything as transference offers the analyst as an object to be clung to, and the result is a theory of part-objects, frustration and ambivalence.
  • Introjecting an idealised analyst can produce an "efficient shell" that supplies skills for life but limits the capacity to feel. The philobat's search for thrills may be an attempt to break through such a shell.
  • The book links Balint's earlier work on primary object-love to The Basic Fault (1968). That later book adds the basic fault as an intermediate stage and distinguishes benign from malignant regression.

What it shows

  • 1959

    Michael Balint introduced Ocnophilia

    In Thrills and Regressions (1959) Balint coins the ocnophil for the person who must cling to objects to feel safe.
  • 1959

    Michael Balint introduced Philobatism

    In Thrills and Regressions (1959) Balint names philobatism for the opposite attitude: avoiding objects and seeking the open, object-free expanses.
  • 1959

    Ocnophilia opposes Philobatism

    Balint builds the two as a contrasting pair: the ocnophil holds on to objects and fears the spaces between them, the philobat trusts the spaces and mistrusts the objects. He treats both as answers to the discovery that objects are separate.
  • 1968

    Michael Balint reworked Regression

    Taking Ferenczi's technical experiments further, Balint treats regression in the analysis not only as resistance but as a state the analyst must know how to meet, and one that, in its benign form, can open the way to a new beginning. Thrills and Regressions (1959) and The Basic Fault, subtitled Therapeutic Aspects of Regression (1968), are given to it.

In English

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